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Советы Fit-Health


Как правильно подобрать спортивное питание? Чем отличается выбор BCAA для новичков и для тех, кто давно тренируется? Какой выбрать протеин тем, кто хочет набрать массу и тем, кто хочет похудеть? Какие нюансы нужно учитывать, принимая ту или иную спортивную добавку? Таких вопросов множество и мы, команда Fit Health, попробуем ответить на все самые актуальные из них, развеяв популярные мифы и помогая вам сделать правильный выбор.

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    [ID] => 1965
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    [NAME] => Спортивное питание для похудения
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    [ID] => 1974
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    [NAME] => Спортивное питание для восстановления
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    [ID] => 1975
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    [ID] => 1976
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    [NAME] => Спортивное питание для футбола
    [~NAME] => Спортивное питание для футбола
    [DETAIL_PAGE_URL] => /articles/faq/supplement-for-football/
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    [NAME] => 10 лучших диет 2015 года
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    [NAME] => Как выбрать гейнер?
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    [NAME] => Как выбрать креатин?
    [~NAME] => Как выбрать креатин?
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    [~LID] => s1
)
Array
(
    [ID] => 1962
    [~ID] => 1962
    [NAME] => Как выбрать BCAA?
    [~NAME] => Как выбрать BCAA?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-choose-bcaa/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-choose-bcaa/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-choose-bcaa
    [~CODE] => how-to-choose-bcaa
    [EXTERNAL_ID] => Как выбрать BCAA? Советы от Fit Health.ru
    [~EXTERNAL_ID] => Как выбрать BCAA? Советы от Fit Health.ru
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 1963
    [~ID] => 1963
    [NAME] => Как выбрать протеин?
    [~NAME] => Как выбрать протеин?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-choose-protein/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-choose-protein/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-choose-protein
    [~CODE] => how-to-choose-protein
    [EXTERNAL_ID] => Как выбрать протеин? Советы от Fit-Health.ru
    [~EXTERNAL_ID] => Как выбрать протеин? Советы от Fit-Health.ru
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 1967
    [~ID] => 1967
    [NAME] => Как выбрать жиросжигатель?
    [~NAME] => Как выбрать жиросжигатель?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-choose-fat-burners/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-choose-fat-burners/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-choose-fat-burners
    [~CODE] => how-to-choose-fat-burners
    [EXTERNAL_ID] => Как выбрать жиросжигатель? Советы от Fit Health
    [~EXTERNAL_ID] => Как выбрать жиросжигатель? Советы от Fit Health
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 1971
    [~ID] => 1971
    [NAME] => Как выбрать тестостероновый бустер?
    [~NAME] => Как выбрать тестостероновый бустер?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-choose-testosterone-boosters/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-choose-testosterone-boosters/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-choose-testosterone-boosters
    [~CODE] => how-to-choose-testosterone-boosters
    [EXTERNAL_ID] => Как выбрать тестостероновый бустер? Советы от Fit Health
    [~EXTERNAL_ID] => Как выбрать тестостероновый бустер? Советы от Fit Health
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 1972
    [~ID] => 1972
    [NAME] => Как выбрать крем для загара?
    [~NAME] => Как выбрать крем для загара?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-choose-tanning-cosmetics/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-choose-tanning-cosmetics/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-choose-tanning-cosmetics
    [~CODE] => how-to-choose-tanning-cosmetics
    [EXTERNAL_ID] => Как выбрать средство для загара?
    [~EXTERNAL_ID] => Как выбрать средство для загара?
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 1980
    [~ID] => 1980
    [NAME] => Как выбрать изотоник?
    [~NAME] => Как выбрать изотоник?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-choose-isotonic-drinks/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-choose-isotonic-drinks/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-choose-isotonic-drinks
    [~CODE] => how-to-choose-isotonic-drinks
    [EXTERNAL_ID] => Как выбрать изотоник? Советы от Fit-Health.ru
    [~EXTERNAL_ID] => Как выбрать изотоник? Советы от Fit-Health.ru
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18099
    [~ID] => 18099
    [NAME] => Как выбрать витамины для женщин?
    [~NAME] => Как выбрать витамины для женщин?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to--vitamins-for-woman/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to--vitamins-for-woman/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to--vitamins-for-woman
    [~CODE] => how-to--vitamins-for-woman
    [EXTERNAL_ID] => Как выбрать витамины для женщин? Советы от Fit-Health.ru
    [~EXTERNAL_ID] => Как выбрать витамины для женщин? Советы от Fit-Health.ru
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18100
    [~ID] => 18100
    [NAME] => Как выбрать витамины для мужчин?
    [~NAME] => Как выбрать витамины для мужчин?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-vitamins-for-man/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-vitamins-for-man/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-vitamins-for-man
    [~CODE] => how-to-vitamins-for-man
    [EXTERNAL_ID] => Как выбрать витамины для мужчин? Советы от Fit-Health.ru
    [~EXTERNAL_ID] => Как выбрать витамины для мужчин? Советы от Fit-Health.ru
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18101
    [~ID] => 18101
    [NAME] => Как выбрать Л-карнитин?
    [~NAME] => Как выбрать Л-карнитин?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-l-carnitine/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-l-carnitine/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-l-carnitine
    [~CODE] => how-to-l-carnitine
    [EXTERNAL_ID] => Как выбрать Л-карнитин? Советы от Fit-Health.ru
    [~EXTERNAL_ID] => Как выбрать Л-карнитин? Советы от Fit-Health.ru
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18102
    [~ID] => 18102
    [NAME] => Как выбрать предтренировочный комплекс?
    [~NAME] => Как выбрать предтренировочный комплекс?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-choose-pre-workout/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/how-to-choose-pre-workout/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-choose-pre-workout
    [~CODE] => how-to-choose-pre-workout
    [EXTERNAL_ID] => Как выбрать предтренировочный комплекс? Советы от Fit Health
    [~EXTERNAL_ID] => Как выбрать предтренировочный комплекс? Советы от Fit Health
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 28716
    [~ID] => 28716
    [NAME] => Аминокислоты — как выбрать?
    [~NAME] => Аминокислоты — как выбрать?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-aminokisloty/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-aminokisloty/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-aminokisloty
    [~CODE] => kak-vybrat-aminokisloty
    [EXTERNAL_ID] => 28716
    [~EXTERNAL_ID] => 28716
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 28721
    [~ID] => 28721
    [NAME] => Как выбрать витамины
    [~NAME] => Как выбрать витамины
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-vitamin/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-vitamin/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-vitamin
    [~CODE] => kak-vybrat-vitamin
    [EXTERNAL_ID] => 28721
    [~EXTERNAL_ID] => 28721
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 28723
    [~ID] => 28723
    [NAME] => Как выбрать поддержку для суставов и связок
    [~NAME] => Как выбрать поддержку для суставов и связок
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-poddezhku-sustavov/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-poddezhku-sustavov/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-poddezhku-sustavov
    [~CODE] => kak-vybrat-poddezhku-sustavov
    [EXTERNAL_ID] => 28723
    [~EXTERNAL_ID] => 28723
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 28724
    [~ID] => 28724
    [NAME] => Как выбрать Омега-3
    [~NAME] => Как выбрать Омега-3
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-omega-3/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-omega-3/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-omega-3
    [~CODE] => kak-vybrat-omega-3
    [EXTERNAL_ID] => 28724
    [~EXTERNAL_ID] => 28724
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 28725
    [~ID] => 28725
    [NAME] => Какой выбрать тестостероновый комплекс?
    [~NAME] => Какой выбрать тестостероновый комплекс?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-testosteronovyj-kompleks/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-testosteronovyj-kompleks/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-testosteronovyj-kompleks
    [~CODE] => kak-vybrat-testosteronovyj-kompleks
    [EXTERNAL_ID] => 28725
    [~EXTERNAL_ID] => 28725
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 28726
    [~ID] => 28726
    [NAME] => Как подобрать спортивный энергетик
    [~NAME] => Как подобрать спортивный энергетик
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-energetik/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-energetik/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-energetik
    [~CODE] => kak-vybrat-energetik
    [EXTERNAL_ID] => 28726
    [~EXTERNAL_ID] => 28726
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 28729
    [~ID] => 28729
    [NAME] => Как правильно выбрать анаболический комплекс
    [~NAME] => Как правильно выбрать анаболический комплекс
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-anabolik/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-anabolik/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-anabolik
    [~CODE] => kak-vybrat-anabolik
    [EXTERNAL_ID] => 28729
    [~EXTERNAL_ID] => 28729
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31179
    [~ID] => 31179
    [NAME] => Как выбрать мелатонин и зачем он нужен?
    [~NAME] => Как выбрать мелатонин и зачем он нужен?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-melatonin-i-zachem-on-nuzhen/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-melatonin-i-zachem-on-nuzhen/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-melatonin-i-zachem-on-nuzhen
    [~CODE] => kak-vybrat-melatonin-i-zachem-on-nuzhen
    [EXTERNAL_ID] => 31179
    [~EXTERNAL_ID] => 31179
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31184
    [~ID] => 31184
    [NAME] => Как выбрать шейкер для спортивного питания
    [~NAME] => Как выбрать шейкер для спортивного питания
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-sheiker-dlya-sportivnogo-pitania/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-sheiker-dlya-sportivnogo-pitania/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-sheiker-dlya-sportivnogo-pitania
    [~CODE] => kak-vybrat-sheiker-dlya-sportivnogo-pitania
    [EXTERNAL_ID] => 31184
    [~EXTERNAL_ID] => 31184
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31191
    [~ID] => 31191
    [NAME] => Как выбрать рашгард для тренировок?
    [~NAME] => Как выбрать рашгард для тренировок?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-rashgard-dlya-trenirovok/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-rashgard-dlya-trenirovok/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-rashgard-dlya-trenirovok
    [~CODE] => kak-vybrat-rashgard-dlya-trenirovok
    [EXTERNAL_ID] => 31191
    [~EXTERNAL_ID] => 31191
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31192
    [~ID] => 31192
    [NAME] => Как выбрать глютамин?
    [~NAME] => Как выбрать глютамин?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-glutamin/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-glutamin/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-glutamin
    [~CODE] => kak-vybrat-glutamin
    [EXTERNAL_ID] => 31192
    [~EXTERNAL_ID] => 31192
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31196
    [~ID] => 31196
    [NAME] => Как выбрать термогенный жиросжигатель?
    [~NAME] => Как выбрать термогенный жиросжигатель?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-termogennyi-zhiroszhigatel/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-termogennyi-zhiroszhigatel/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-termogennyi-zhiroszhigatel
    [~CODE] => kak-vybrat-termogennyi-zhiroszhigatel
    [EXTERNAL_ID] => 31196
    [~EXTERNAL_ID] => 31196
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31197
    [~ID] => 31197
    [NAME] => Как выбрать изолят протеина?
    [~NAME] => Как выбрать изолят протеина?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-izolyat-proteina/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-izolyat-proteina/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-izolyat-proteina
    [~CODE] => kak-vybrat-izolyat-proteina
    [EXTERNAL_ID] => 31197
    [~EXTERNAL_ID] => 31197
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31198
    [~ID] => 31198
    [NAME] => Как выбрать тренировочные перчатки
    [~NAME] => Как выбрать тренировочные перчатки
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-trenirovochnye-perchatki/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-trenirovochnye-perchatki/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-trenirovochnye-perchatki
    [~CODE] => kak-vybrat-trenirovochnye-perchatki
    [EXTERNAL_ID] => 31198
    [~EXTERNAL_ID] => 31198
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31205
    [~ID] => 31205
    [NAME] => На что обращать внимание, выбирая протеиновые снеки?
    [~NAME] => На что обращать внимание, выбирая протеиновые снеки?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/na-chto-obraschat-vnimanie-vybiraja-proteinovye-sneki/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/na-chto-obraschat-vnimanie-vybiraja-proteinovye-sneki/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => na-chto-obraschat-vnimanie-vybiraja-proteinovye-sneki
    [~CODE] => na-chto-obraschat-vnimanie-vybiraja-proteinovye-sneki
    [EXTERNAL_ID] => 31205
    [~EXTERNAL_ID] => 31205
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31212
    [~ID] => 31212
    [NAME] => Как выбрать аргинин и зачем он нужен?
    [~NAME] => Как выбрать аргинин и зачем он нужен?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-arginin-i-zachem-on-nuzhen/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-arginin-i-zachem-on-nuzhen/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-arginin-i-zachem-on-nuzhen
    [~CODE] => kak-vybrat-arginin-i-zachem-on-nuzhen
    [EXTERNAL_ID] => 31212
    [~EXTERNAL_ID] => 31212
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31214
    [~ID] => 31214
    [NAME] => Зачем нужен глюкозамин и хондроитин?
    [~NAME] => Зачем нужен глюкозамин и хондроитин?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/zachem-nuzhen-glyukozamin-i-xondroitin/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/zachem-nuzhen-glyukozamin-i-xondroitin/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => zachem-nuzhen-glyukozamin-i-xondroitin
    [~CODE] => zachem-nuzhen-glyukozamin-i-xondroitin
    [EXTERNAL_ID] => 31214
    [~EXTERNAL_ID] => 31214
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31215
    [~ID] => 31215
    [NAME] => Какие антиоксиданты выбрать спортсмену?
    [~NAME] => Какие антиоксиданты выбрать спортсмену?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kakie-antioksidanty-vybrat/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kakie-antioksidanty-vybrat/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kakie-antioksidanty-vybrat
    [~CODE] => kakie-antioksidanty-vybrat
    [EXTERNAL_ID] => 31215
    [~EXTERNAL_ID] => 31215
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31216
    [~ID] => 31216
    [NAME] => Как выбрать Coenzyme Q10?
    [~NAME] => Как выбрать Coenzyme Q10?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-coenzyme-q10/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-coenzyme-q10/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-coenzyme-q10
    [~CODE] => kak-vybrat-coenzyme-q10
    [EXTERNAL_ID] => 31216
    [~EXTERNAL_ID] => 31216
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31223
    [~ID] => 31223
    [NAME] => Как выбрать и зачем нужна CLA (линолевая кислота)?
    [~NAME] => Как выбрать и зачем нужна CLA (линолевая кислота)?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-i-zachem-nuzhna-cla-linolevaya-kislota-788/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-i-zachem-nuzhna-cla-linolevaya-kislota-788/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-i-zachem-nuzhna-cla-linolevaya-kislota-788
    [~CODE] => kak-vybrat-i-zachem-nuzhna-cla-linolevaya-kislota-788
    [EXTERNAL_ID] => 31223
    [~EXTERNAL_ID] => 31223
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31267
    [~ID] => 31267
    [NAME] => Гуарана: как выбрать и принимать для увеличения энергии и похудения
    [~NAME] => Гуарана: как выбрать и принимать для увеличения энергии и похудения
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/Guarana-kak-vybrat-i-prinimat-dlya-uvelicheniya-energii-i-pohudeniya/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/Guarana-kak-vybrat-i-prinimat-dlya-uvelicheniya-energii-i-pohudeniya/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => Guarana-kak-vybrat-i-prinimat-dlya-uvelicheniya-energii-i-pohudeniya
    [~CODE] => Guarana-kak-vybrat-i-prinimat-dlya-uvelicheniya-energii-i-pohudeniya
    [EXTERNAL_ID] => 31267
    [~EXTERNAL_ID] => 31267
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31379
    [~ID] => 31379
    [NAME] => Выбираем ZMA: как подобрать оптимальную дозировку
    [~NAME] => Выбираем ZMA: как подобрать оптимальную дозировку
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/vybiraem-zma-kak+podobrat-optimalnuyu-dozirovku/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/vybiraem-zma-kak+podobrat-optimalnuyu-dozirovku/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => vybiraem-zma-kak podobrat-optimalnuyu-dozirovku
    [~CODE] => vybiraem-zma-kak podobrat-optimalnuyu-dozirovku
    [EXTERNAL_ID] => 31379
    [~EXTERNAL_ID] => 31379
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31380
    [~ID] => 31380
    [NAME] => Как выбрать натуральную арахисовую пасту?
    [~NAME] => Как выбрать натуральную арахисовую пасту?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-naturalnuyu-araxisovuyu-pastu/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-naturalnuyu-araxisovuyu-pastu/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-naturalnuyu-araxisovuyu-pastu
    [~CODE] => kak-vybrat-naturalnuyu-araxisovuyu-pastu
    [EXTERNAL_ID] => 31380
    [~EXTERNAL_ID] => 31380
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31387
    [~ID] => 31387
    [NAME] => Какой выбрать протеиновый батончик?
    [~NAME] => Какой выбрать протеиновый батончик?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-proteinovyj-batonchik/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-proteinovyj-batonchik/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-proteinovyj-batonchik
    [~CODE] => kak-vybrat-proteinovyj-batonchik
    [EXTERNAL_ID] => 31387
    [~EXTERNAL_ID] => 31387
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31388
    [~ID] => 31388
    [NAME] => Как выбрать трибулус?
    [~NAME] => Как выбрать трибулус?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-tribulus/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-tribulus/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-tribulus
    [~CODE] => kak-vybrat-tribulus
    [EXTERNAL_ID] => 31388
    [~EXTERNAL_ID] => 31388
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31419
    [~ID] => 31419
    [NAME] => Как выбрать сахарозаменитель?
    [~NAME] => Как выбрать сахарозаменитель?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-saharozamenitel/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-saharozamenitel/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-saharozamenitel
    [~CODE] => kak-vybrat-saharozamenitel
    [EXTERNAL_ID] => 31419
    [~EXTERNAL_ID] => 31419
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31468
    [~ID] => 31468
    [NAME] => Как выбрать ремень или пояс для тяжёлой атлетики?
    [~NAME] => Как выбрать ремень или пояс для тяжёлой атлетики?
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-remen-ili-poyas-dlya-tyazhyoloj-atletiki/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-remen-ili-poyas-dlya-tyazhyoloj-atletiki/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-remen-ili-poyas-dlya-tyazhyoloj-atletiki
    [~CODE] => kak-vybrat-remen-ili-poyas-dlya-tyazhyoloj-atletiki
    [EXTERNAL_ID] => 31468
    [~EXTERNAL_ID] => 31468
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31469
    [~ID] => 31469
    [NAME] => Как выбрать крюки для перекладины и штанги? 
    [~NAME] => Как выбрать крюки для перекладины и штанги? 
    [DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-kryuki-dlya-perekladiny-i-shtangi/
    [~DETAIL_PAGE_URL] => /articles/kak-vybrat/kak-vybrat-kryuki-dlya-perekladiny-i-shtangi/
    [IBLOCK_SECTION_ID] => 142
    [~IBLOCK_SECTION_ID] => 142
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-vybrat-kryuki-dlya-perekladiny-i-shtangi
    [~CODE] => kak-vybrat-kryuki-dlya-perekladiny-i-shtangi
    [EXTERNAL_ID] => 31469
    [~EXTERNAL_ID] => 31469
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 1959
    [~ID] => 1959
    [NAME] => Как принимать предтренировочные комплексы?
    [~NAME] => Как принимать предтренировочные комплексы?
    [DETAIL_PAGE_URL] => /articles/kak-pravilno-prinimat/how-to-take-pre-workout-supplement/
    [~DETAIL_PAGE_URL] => /articles/kak-pravilno-prinimat/how-to-take-pre-workout-supplement/
    [IBLOCK_SECTION_ID] => 143
    [~IBLOCK_SECTION_ID] => 143
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-take-pre-workout-supplement
    [~CODE] => how-to-take-pre-workout-supplement
    [EXTERNAL_ID] => Как правильно принимать предтренировочные комплексы
    [~EXTERNAL_ID] => Как правильно принимать предтренировочные комплексы
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 1968
    [~ID] => 1968
    [NAME] => Как принимать витамины и минералы?
    [~NAME] => Как принимать витамины и минералы?
    [DETAIL_PAGE_URL] => /articles/kak-pravilno-prinimat/how-to-take-vitamins-and-minerals/
    [~DETAIL_PAGE_URL] => /articles/kak-pravilno-prinimat/how-to-take-vitamins-and-minerals/
    [IBLOCK_SECTION_ID] => 143
    [~IBLOCK_SECTION_ID] => 143
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-take-vitamins-and-minerals
    [~CODE] => how-to-take-vitamins-and-minerals
    [EXTERNAL_ID] => Как принимать витаминно-минеральный комплекс?
    [~EXTERNAL_ID] => Как принимать витаминно-минеральный комплекс?
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 1969
    [~ID] => 1969
    [NAME] => Как принимать посттренировочный комплекс?
    [~NAME] => Как принимать посттренировочный комплекс?
    [DETAIL_PAGE_URL] => /articles/kak-pravilno-prinimat/how-to-take-post-workout-supplement/
    [~DETAIL_PAGE_URL] => /articles/kak-pravilno-prinimat/how-to-take-post-workout-supplement/
    [IBLOCK_SECTION_ID] => 143
    [~IBLOCK_SECTION_ID] => 143
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-take-post-workout-supplement
    [~CODE] => how-to-take-post-workout-supplement
    [EXTERNAL_ID] => Как принимать посттренировочный комплекс? Советы от Fit Health
    [~EXTERNAL_ID] => Как принимать посттренировочный комплекс? Советы от Fit Health
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 1970
    [~ID] => 1970
    [NAME] => Как принимать добавки для пампинга?
    [~NAME] => Как принимать добавки для пампинга?
    [DETAIL_PAGE_URL] => /articles/kak-pravilno-prinimat/how-to-take-nitric-oxide-supplement/
    [~DETAIL_PAGE_URL] => /articles/kak-pravilno-prinimat/how-to-take-nitric-oxide-supplement/
    [IBLOCK_SECTION_ID] => 143
    [~IBLOCK_SECTION_ID] => 143
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-take-nitric-oxide-supplement
    [~CODE] => how-to-take-nitric-oxide-supplement
    [EXTERNAL_ID] => Как правильно принимать добавки для пампинга?
    [~EXTERNAL_ID] => Как правильно принимать добавки для пампинга?
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 1973
    [~ID] => 1973
    [NAME] => Как принимать L-карнитин?
    [~NAME] => Как принимать L-карнитин?
    [DETAIL_PAGE_URL] => /articles/kak-pravilno-prinimat/how-to-take-l-carnitine/
    [~DETAIL_PAGE_URL] => /articles/kak-pravilno-prinimat/how-to-take-l-carnitine/
    [IBLOCK_SECTION_ID] => 143
    [~IBLOCK_SECTION_ID] => 143
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-take-l-carnitine
    [~CODE] => how-to-take-l-carnitine
    [EXTERNAL_ID] => Как правильно принимать L-карнитин
    [~EXTERNAL_ID] => Как правильно принимать L-карнитин
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 1979
    [~ID] => 1979
    [NAME] => Как принимать тестостероновый бустер?
    [~NAME] => Как принимать тестостероновый бустер?
    [DETAIL_PAGE_URL] => /articles/kak-pravilno-prinimat/how-to-take-testosterone-boosters/
    [~DETAIL_PAGE_URL] => /articles/kak-pravilno-prinimat/how-to-take-testosterone-boosters/
    [IBLOCK_SECTION_ID] => 143
    [~IBLOCK_SECTION_ID] => 143
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => how-to-take-testosterone-boosters
    [~CODE] => how-to-take-testosterone-boosters
    [EXTERNAL_ID] => Как принимать тестостероновый бустер? Советы от Fit Health
    [~EXTERNAL_ID] => Как принимать тестостероновый бустер? Советы от Fit Health
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 31692
    [~ID] => 31692
    [NAME] => Как правильно принимать коллаген?
    [~NAME] => Как правильно принимать коллаген?
    [DETAIL_PAGE_URL] => /articles/kak-pravilno-prinimat/kak-pravilno-prinimat-kollagen/
    [~DETAIL_PAGE_URL] => /articles/kak-pravilno-prinimat/kak-pravilno-prinimat-kollagen/
    [IBLOCK_SECTION_ID] => 143
    [~IBLOCK_SECTION_ID] => 143
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => kak-pravilno-prinimat-kollagen
    [~CODE] => kak-pravilno-prinimat-kollagen
    [EXTERNAL_ID] => 31692
    [~EXTERNAL_ID] => 31692
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 17559
    [~ID] => 17559
    [NAME] => Шесть супер-семян для здоровья и долголетия
    [~NAME] => Шесть супер-семян для здоровья и долголетия
    [DETAIL_PAGE_URL] => /articles/goals/shest-semyan-dlya-zdorovia/
    [~DETAIL_PAGE_URL] => /articles/goals/shest-semyan-dlya-zdorovia/
    [IBLOCK_SECTION_ID] => 712
    [~IBLOCK_SECTION_ID] => 712
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => shest-semyan-dlya-zdorovia
    [~CODE] => shest-semyan-dlya-zdorovia
    [EXTERNAL_ID] => Шесть супер-семян для здоровья и долголетия - Fit Health
    [~EXTERNAL_ID] => Шесть супер-семян для здоровья и долголетия - Fit Health
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18250
    [~ID] => 18250
    [NAME] => Спортивное питание для роста сухой мышечной массы
    [~NAME] => Спортивное питание для роста сухой мышечной массы
    [DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-mass-weight/
    [~DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-mass-weight/
    [IBLOCK_SECTION_ID] => 712
    [~IBLOCK_SECTION_ID] => 712
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => sport-nutrition-for-mass-weight
    [~CODE] => sport-nutrition-for-mass-weight
    [EXTERNAL_ID] => Спортивное питание для роста сухой мышечной массы
    [~EXTERNAL_ID] => Спортивное питание для роста сухой мышечной массы
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18251
    [~ID] => 18251
    [NAME] => Спортивное питание для похудения
    [~NAME] => Спортивное питание для похудения
    [DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-weight-loss/
    [~DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-weight-loss/
    [IBLOCK_SECTION_ID] => 712
    [~IBLOCK_SECTION_ID] => 712
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => sport-nutrition-for-weight-loss
    [~CODE] => sport-nutrition-for-weight-loss
    [EXTERNAL_ID] => Спортивное питание для похудения
    [~EXTERNAL_ID] => Спортивное питание для похудения
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18253
    [~ID] => 18253
    [NAME] => Спортивное питание для сжигания жира
    [~NAME] => Спортивное питание для сжигания жира
    [DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-fat-burn/
    [~DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-fat-burn/
    [IBLOCK_SECTION_ID] => 712
    [~IBLOCK_SECTION_ID] => 712
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => sport-nutrition-for-fat-burn
    [~CODE] => sport-nutrition-for-fat-burn
    [EXTERNAL_ID] => Спортивное питание для сжигания жира
    [~EXTERNAL_ID] => Спортивное питание для сжигания жира
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18254
    [~ID] => 18254
    [NAME] => Спортивное питание для женщин
    [~NAME] => Спортивное питание для женщин
    [DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-woman/
    [~DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-woman/
    [IBLOCK_SECTION_ID] => 712
    [~IBLOCK_SECTION_ID] => 712
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => sport-nutrition-for-woman
    [~CODE] => sport-nutrition-for-woman
    [EXTERNAL_ID] => Спортивное питание для женщин
    [~EXTERNAL_ID] => Спортивное питание для женщин
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18341
    [~ID] => 18341
    [NAME] => Спортивное питание для армрестлинга 
    [~NAME] => Спортивное питание для армрестлинга 
    [DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-armwrestling/
    [~DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-armwrestling/
    [IBLOCK_SECTION_ID] => 712
    [~IBLOCK_SECTION_ID] => 712
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => sport-nutrition-for-armwrestling
    [~CODE] => sport-nutrition-for-armwrestling
    [EXTERNAL_ID] => 18341
    [~EXTERNAL_ID] => 18341
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18343
    [~ID] => 18343
    [NAME] => Спортивное питание для боксеров/единоборств/бойцов
    [~NAME] => Спортивное питание для боксеров/единоборств/бойцов
    [DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-boxing/
    [~DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-boxing/
    [IBLOCK_SECTION_ID] => 712
    [~IBLOCK_SECTION_ID] => 712
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => sport-nutrition-for-boxing
    [~CODE] => sport-nutrition-for-boxing
    [EXTERNAL_ID] => 18343
    [~EXTERNAL_ID] => 18343
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18344
    [~ID] => 18344
    [NAME] => Спортивное питание для восстановления
    [~NAME] => Спортивное питание для восстановления
    [DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-recovery/
    [~DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-recovery/
    [IBLOCK_SECTION_ID] => 712
    [~IBLOCK_SECTION_ID] => 712
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => sport-nutrition-for-recovery
    [~CODE] => sport-nutrition-for-recovery
    [EXTERNAL_ID] => 18344
    [~EXTERNAL_ID] => 18344
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18345
    [~ID] => 18345
    [NAME] => Спортивное питание для пауэрлифтинга
    [~NAME] => Спортивное питание для пауэрлифтинга
    [DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-powerlifting/
    [~DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-powerlifting/
    [IBLOCK_SECTION_ID] => 712
    [~IBLOCK_SECTION_ID] => 712
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => sport-nutrition-for-powerlifting
    [~CODE] => sport-nutrition-for-powerlifting
    [EXTERNAL_ID] => 18345
    [~EXTERNAL_ID] => 18345
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18346
    [~ID] => 18346
    [NAME] => Спортивное питание для выносливости
    [~NAME] => Спортивное питание для выносливости
    [DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-endurance/
    [~DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-endurance/
    [IBLOCK_SECTION_ID] => 712
    [~IBLOCK_SECTION_ID] => 712
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => sport-nutrition-for-endurance
    [~CODE] => sport-nutrition-for-endurance
    [EXTERNAL_ID] => 18346
    [~EXTERNAL_ID] => 18346
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18347
    [~ID] => 18347
    [NAME] => Спортивное питание для новичков
    [~NAME] => Спортивное питание для новичков
    [DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-recruit/
    [~DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-recruit/
    [IBLOCK_SECTION_ID] => 712
    [~IBLOCK_SECTION_ID] => 712
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => sport-nutrition-for-recruit
    [~CODE] => sport-nutrition-for-recruit
    [EXTERNAL_ID] => 18347
    [~EXTERNAL_ID] => 18347
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Array
(
    [ID] => 18348
    [~ID] => 18348
    [NAME] => Спортивное питание для кроссфита
    [~NAME] => Спортивное питание для кроссфита
    [DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-crossfit/
    [~DETAIL_PAGE_URL] => /articles/goals/sport-nutrition-for-crossfit/
    [IBLOCK_SECTION_ID] => 712
    [~IBLOCK_SECTION_ID] => 712
    [DATE_ACTIVE_FROM] => 
    [~DATE_ACTIVE_FROM] => 
    [LANG_DIR] => /
    [~LANG_DIR] => /
    [CODE] => sport-nutrition-for-crossfit
    [~CODE] => sport-nutrition-for-crossfit
    [EXTERNAL_ID] => 18348
    [~EXTERNAL_ID] => 18348
    [IBLOCK_TYPE_ID] => news
    [~IBLOCK_TYPE_ID] => news
    [IBLOCK_ID] => 4
    [~IBLOCK_ID] => 4
    [IBLOCK_CODE] => articles
    [~IBLOCK_CODE] => articles
    [IBLOCK_EXTERNAL_ID] => 
    [~IBLOCK_EXTERNAL_ID] => 
    [LID] => s1
    [~LID] => s1
)
Как выбрать?